Traditional Roots Midwifery LLC

Phone: (907) 691-5991

Fax: (907) 782-4471

19340 Middleton Loop, Eagle River, AK 99577

©2017 by Traditional Roots Midwifery. Proudly created with

Traditional Roots

Nourishing women through pregnancy, postpartum and beyond !


Pregnancy Infusions

Benefits of Infusions in Pregnancy

by Susan Weed, Master Herbalist

Wise women have recommended herbal tonics (infusions) for childbearing for thousands of years. These herbs are empirically safe and notably effective. Tonic herbs improve general health by balancing and sustaining energy flow and focus in the body.

Tonics allay annoyances and prevent major problems. They can boost the supply of vital minerals and vitamins, increase energy and improve uterine tone.

The tonics indicated for pregnancy need to be used regularly; a tonic is to the cells much as exercise is to the muscles: not much use when done erratically. Better benefit will come from using them 5 times a week or more. Benefits also include:

  • Aiding the kidneys. Since the kidneys must cleanse 150 percent of the normal blood supply for most of the pregnancy.

  • Nourishes the liver.

  • Restores and calms the nervous system, helping to relieve anxiety.

  • An incredible blood builder and oxygen-rich tonic.

  • Increases fertility.

  • Nourishes mother and fetus.

  • Encourages the growth and healthy sheen of hair, skin, nails, and teeth.

  • Eases leg and muscle cramps.

  • Drink during labor and it will diminish pain during and after birth. 

  • Helps prevent hemorrhage after birth. 

  • Reduces hemorrhoids. 

  • The list of vitamins and minerals in these herbs includes nearly every one known to be necessary for human health and growth.

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Magnifique Mint Pregnancy Brew

Go Ginger Pregnancy Brew

Morning sickness an issue? Nausea? Anxiety? Or just love ginger? This is your infusion!

Go Ginger is a delightful infusion of nettle, red raspberry, dandelion, chamomile, skullcap and ginger.

Suggestion: Drink 1 cup daily for best results

Flower Power Pregnancy Brew

Are you feeling anxious? Maybe your blood pressure needs a little help? Or maybe you enjoy a  flowery tea?  Flower Power is your brew!

It's an amazing blend of nettle, dandelion, red raspberry, rose buds, rose hips and skullcap.

Suggestion: Drink 1 cup daily for best results

Magnifique Mint Pregnancy Brew

Love minty tea? Having tummy troubles? Feeling anxious? Magnifique Mint is your infusion!

It is a delicious and amazing combination of peppermint, fennel, and skullcap with nettle, red raspberry, and dandelion. 

Suggestion: Drink 1 cup daily for best results



Postpartum Sitz Bath Herbs

Postpartum Sitz Bath Herbs

Postpartum Favorite

Postpartum Herb Bath soothes and helps heal sore perineal muscles and hemorrhoids and minimizes swelling. 

Postpartum Herb Bath is suggested for external use only. Suggested usage: take 2 Postpartum Herb Baths during your first week postpartum, or as soon after birth as possible. You can also use this in your peri bottles with warm water.

Ingredients: Epsom Salt, Plantain Leaf, Calendula Flowers, Rose Buds, Comfrey, Chamomile and French Lavender.

Lovely Licorice
Postpartum and Lactation Infusion

New Addition

Warming and healing postpartum infusion for new mamas who may be feeling a little more overwhelmed, anxious or more stressed than normal. This brew also helps increase milk supply while nourishing a new mama after the hard work of birthing a baby.

We all need a little boost after having a baby. Our bodies worked hard growing a baby and having a baby. It is really important to nourish yourself after birth. The easiest and best way to do that is with a postpartum infusion. This amazing herbal infusion is packed with delicious, supportive, nourishing, healing plant power! 

Ingredients: licorice root, nettle, red raspberry, rosemary, skullcap, dandelion, blessed thistle, lemon balm, fenugreek and fennel.

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Flower Mama
Postpartum and Lactation Infusion

New Addition

Delicious, floral postpartum infusion for new mamas who may be feeling a little overwhelmed or anxious. It also helps with increasing milk supply and healing our bodies after birth.

The easiest way to nourish our amazing birth self is with a postpartum herbal infusion. It's packed with delicious, supportive, nourishing, healing plant power! 

Ingredients: Red raspberry, nettle, blessed thistle. lemon balm, chamomile, hibiscus, rose buds, skullcap and dandelion.



Skullcap Tincture

Naturopathic doctors and herbalists like Dr. Marisa Marciano use it for anxiety and nervous tension, exhaustion and depression  (the initiation of new motherhood). Skullcap’s amazing benefits arise from its properties as a relaxing nervine (calms and nourishes the nervous system to promote a peaceful mood), an anxiolytic (anxiety alleviator), and spasmolytic (muscle spasm reliever). What does all this mean for pregnant women? A more peaceful labor, less pain during and after birth, amazing bonding, a more relaxed mental/emotional state, and postpartum emotional support.

Preparting for Labor Tincture

  • A tincture to help prepare your body be at its best when labor starts.

  • BENEFITS include an easier, shorter, and more comfortable labor and delivery, plus a shorter recovery time.

  • Formulated WITHOUT Blue Cohosh so it doesn't raise a mothers blood pressure.

Motherwort Tincture

“Wort” is a Middle English word for “herb” or “plant”, so this is literally a “mother’s herb”. Indeed, Motherwort has a long history of use postpartum, to help someone who has just given birth to recover physically, and adjust to their new (parenting) role. This herb calms the nervous system (and the thyroid) along with its heart-calming effect.

After Birth Tincture

Aids in lessening after birth pains.

Afterbirth contractions become common the more times a woman has given birth. 

  • Calm, support and relax the body after birth.

  • Traditional herbs for postpartum care.


Traditional Roots Herbals

A month supply of the herbal infusion cost: $30

1 cup per day = $1 per day 

Postpartum Sitz Bath Herbs: $15

Tinctures: $15

Herbals are available at Traditional Roots Office in Eagle River and in Wasilla at Crystalline Reiki.

I ship anywhere in the United States. Shipping is a flat fee of $8.

Call (907) 691-5991 to order or for more information.  

Herb Plants